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FITNESS CLASSES
I offer a variety of group fitness classes in Windham and South Portland, Maine.
For private Pilates or aerial lessons, email: info@mindsetjourneyfitness.com
PILATES FUSION FLOW
Tuesday at 6 pm &
Thursday at 8 am ​
PNF
15 Storm Dr. Windham, ME
​
NO SIGN UP REQUIRED
Friday 5:30 pm
Breathing Room
146 Ocean St. South Portland, ME
SIGIN UP REQUIRED
(select instructor: "Mikayla Foley")
Friday 6:30 pm
Breathing Room
146 Ocean St. South Portland, ME
SIGIN UP REQUIRED
(select instructor: "Mikayla Foley")
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