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FITNESS CLASSES

I offer a variety of group fitness classes in Windham and South Portland, Maine

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PILATES FUSION FLOW

Tuesday at 6 pm &

Thursday at 8 am 

PNF 

15 Storm Dr. Windham, ME

NO SIGN UP REQUIRED

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Friday 5:30 pm

Breathing Room

146 Ocean St. South Portland, ME

SIGIN UP REQUIRED

CLICK HERE

Friday 6:30 pm

Breathing Room

146 Ocean St. South Portland, ME

SIGIN UP REQUIRED

CLICK HERE

AERIAL PARTIES!

PNF  in Windham, Maine is available for private aerial events! Looking for a fun activity for your next birthday, bachelorette, or company team building event? Rent out the PNF space for  aerial hammock yoga, flow, and play with the guidance of an instructor!

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