FITNESS CLASSES
Private small group fitness available in-gym or brought directly to you!
Whether you’re looking for a consistent weekly group class, or a one-time private event, I’ll create a session tailored to your group, space, and goals.
For private events or small-group training, please fill out this QUESTIONNAIRE.
TRAVELING SERVICES📍Massachusetts & Southern Maine
IN-GYM SERVICES📍PEX Health and Fitness Westwood, MA
PILATES FUSION
Power or Restorative —> combining traditional mat Pilates with the mobility elements of animal flow, & yoga.
Looking for a fun activity for your next:
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🎉 Birthday celebration
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💍 Bachelorette party
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👯 Parent & child bonding day
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🤝 Company team-building event
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🏡 Private group gathering
GRIND & GROW
Strength & Endurance —>
with or without equipment & customized to your groups goals & limitations.
AERIAL CLASSES
Aerial classes available with access to safe and appropriate rigging.
A playful twist on Pilates! Using an aerial hammock, this class supports and deepens traditional Pilates movements, allowing for greater core engagement, spinal decompression, and freedom of movement. It’s strengthening, restorative, and uplifting — literally.
Experience yoga in a whole new way. With the support of an aerial hammock, you’ll move through poses that stretch, strengthen, and realign your body. Inversions feel light and safe, helping to release tension and bring a sense of calm and playfulness.
Take flight with this dynamic class that blends aerial hammock tricks, flips, and creative choreography. You’ll learn how to move gracefully in the air while building strength, confidence, and artistry. A fun challenge for anyone ready to explore aerial movement beyond the basics.